If you're a backpacker, you know just how important your day's first meal can be. While you’re backpacking, sometimes you need easy backpacking breakfast recipes to make on the go.
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No matter how you enjoy your breakfast, there are many delicious options for every craving. So, if you’re looking for something hearty and delicious to enjoy on your next backpacking trip, you’re in the right spot.
Try a few of these Easy Backpacking Breakfast Recipes on your next big hike.
I got the idea for this post from my sons, Russell and Blake. They're heading out to Pukaskwa for a multi-day backcountry backpacking and camping trip.
They're packing basic camping gear on their backs. And they know they must keep their camping kitchen supplies to a minimum.
Now I know they've been planning this overnight hike for months and are really excited about the adventure!
20 Easy Backpacking Breakfast Recipes
These quick and easy backpacking breakfast recipes are perfect for the camp cook on a budget or those looking to eat healthy while still having tasty meals in the wilderness. Read on for 20 ways to enjoy the most important meal of the day when you're out in the wild.
Easy Breakfast Roll-Ups
Tortillas, eggs, spinach, cheese, and other toppings make these easy breakfast roll-ups simple to eat when you're out on the trail. Make ahead and freeze them so they're ready for your first morning out.
Instant Pot Hard Boiled Eggs
Did you know that just one boiled egg has a whopping 13 grams of protein? And hard boiled eggs make a perfect breakfast when you don't have time for backcountry cooking!
Chocolate & Espresso Overnight Oatmeal
Forget instant oatmeal from the grocery store when you're looking for easy backpacking breakfast recipes. Instead, pack these overnight energy-boosting chocolate and espresso oats made with almond milk. No need to add hot water to dry ingredients. Just open your non-spillable pack and spoon and dig in.
Easy Instant Pot Egg Bites
With an Instant Pot and just three simple ingredients, you'll find it a breeze to make this quick breakfast, perfect when you are on the trail or just on the go. Pack a few of these Easy Instant Pot Egg Bites Without Cottage Cheese for an easy way to keep your energy level up when hiking.
Make Ahead Breakfast Sandwiches
If you need backpacking breakfast options to fill you up before a long trek, try a make-ahead breakfast sandwich. English muffins, cheese, egg, and your favorite breakfast meat make this a hearty meal.
Low Carb Sugar Free Granola
When packing your own food for longer trips, weight and nutrition become even more important. Many hikers add trail mix and dehydrated meals to the menu. Add this simple low carb granola recipe for dry snacks or a quick breakfast with almond milk.
Coconut Pumpkin Granola
Another of my favorite backpacking recipes, this coconut pumpkin granola recipe is a nutritious food handy for short trips or even day trips. Add fresh fruits and hard cheeses for a well-rounded meal.
Blueberry Muffins With Almond Flour
I've been experimenting with almond flour and almond milk in my baking for a few years now (check out my almond milk pancakes - yum!)
Make these low carb keto blueberry muffins for a trail breakfast before you head out. Ready in just 30 minutes!
Pumpkin Breakfast Cookies
Rolled oats, almond meal, coconut, pumpkin, and pepitas - so good. These pumpkin breakfast cookies pack a protein punch and pack well. If you're looking for a sweeter pumpkin treat, try my eggless chocolate chip pumpkin muffins - another great backpacking breakfast recipe.
Chocolate Coconut Energy Bites
Yup, more chocolate for breakfast. Even better - these no-bake chocolate coconut energy bites are gluten-free, dairy free, and naturally sweetened with pure maple syrup.
Coconut Granola Fruit Cups
One of our favorite takes on trail mix is this recipe for coconut granola fruit cups. Make the granola cups ahead of time. Then add a dollop of yogurt and some fresh blueberries, peaches, or other fruit for a full backpacking breakfast.
Peanut Butter Cheerio Bars
Simple is best when you're packing food for long hikes and backpacking day trips. This three-ingredient bar recipe is another favorite with my gang!
Blueberry Cheerios Breakfast Bars
We tried this recipe using Honey Nut Cheerios and it was just as good. Add your own food faves for a customized breakfast bar. Dates, dried cranberries, coconut and chocolate chips - so good!
Blueberry Yogurt Breakfast Bars
Yogurt, fresh blueberries, and homemade granola combine to make this a delicious make-ahead bar for camping, backpacking, or hiking. I found that freezing the bars works well - they're ready to eat by about mid-morning on the day after we leave. (Although they're pretty tasty half-frozen too. )
Dried Blueberry Almond Bars
Yes, we love our blueberries and oatmeal around here! This recipe uses dehydrated blueberries, almonds, flax seeds and coconut oil for a healthy and nutritious trail breakfast.
Protein Breakfast Boxes
You know those sectioned reusable lunch boxes? They're great for packing protein-rich breakfasts. Try cottage cheese, hard boiled eggs, nuts, and fresh berries for a customized take along breakfast.
Banana Oatmeal Breakfast Cookies
Bananas, eggs, oats, and chocolate chips combine to make this delicious and easy-to-eat breakfast cookie when you're backpacking or just on an afternoon hike.
No Bake Peanut Butter Protein Bites
Thankfully, none of our family members have a peanut allergy because I love using peanut butter for a flavor and protein boost. Honey, flax seed, vanilla protein powder, and a few chocolate chips make this no-bake recipe on of our family's favorite backpacking breakfast recipes.
Easy Breakfast Egg Muffin Cups
The convenience of a can of crescent rolls helps hold these egg muffin cups together so they'll travel well when you're on the road or the trail. Add bacon, onions, eggs and/or cheese and bake them before heading out.
Zucchini Muffins
Yes, zucchini season is in full swing so now's the perfect time to bake up a batch of these frugal yummy muffins to take on your next hike.
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