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    Home » Food

    Easy Backpacking Breakfast Recipes

    Published: Jul 23, 2022 by Sarita Harbour · This post may contain affiliate links and Amazon links

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    If you are a backpacker, you know just how important your day's first meal can be. While you’re backpacking, sometimes you need easy backpacking breakfast recipes to make on the go.

    No matter how you enjoy your breakfast, there are many delicious options for every craving. So if you’re looking for something hearty and delicious to enjoy on your next backpacking trip, you’re in the right spot.

    Try a few of these Easy Backpacking Breakfast Recipes on your next big hike.

    20 easy backpacking breakfast recipes text overlay on collage image of breakfastsPin

    I got the idea for this post from my sons, Russell and Blake. They're heading out to Pukaskwa for a multi-day backcountry backpacking and camping trip.

    I know they've been planning this overnight hike for months and are really excited about the adventure!

    20 Easy Backpacking Breakfast Recipes

    These quick and easy backpacking breakfast recipes are perfect for the camp cook on a budget or those looking to eat healthy while still having tasty meals in the wilderness. Read on for 20 ways to enjoy the most important meal of the day when you're out in the wild.

    1

    Easy Breakfast Roll-Ups

    Photo Credit: homecookingmemories.com

    Tortillas, eggs, spinach, cheese, and other toppings make these easy breakfast roll-ups simple to eat when you're out on the trail. Make ahead and freeze them so they're ready for your first morning out.

    2

    Instant Pot Hard Boiled Eggs

    Photo Credit: www.eatingonadime.com

    Did you know that just one boiled egg has a whopping 13 grams of protein? And hard boiled eggs make a perfect breakfast when you don't have time for backcountry cooking!

    3

    Chocolate & Espresso Overnight Oatmeal

    Photo Credit: thesoccermomblog.com

    Forget instant oatmeal from the grocery store when you're looking for easy backpacking breakfast recipes. Instead, pack these overnight energy-boosting chocolate and espresso oats made with almond milk. No need to add hot water to dry ingredients. Just open your non-spillable pack and spoon and dig in.

    4

    Easy Instant Pot Egg Bites

    Photo Credit: wondermomwannabe.com

    With an Instant Pot and just three simple ingredients, you'll find it a breeze to make this quick breakfast, perfect when you are on the trail or just on the go. Pack a few of these Easy Instant Pot Egg Bites Without Cottage Cheese for an easy way to keep your energy level up when hiking.

    5

    Make Ahead Breakfast Sandwiches

    Photo Credit: www.somewhatsimple.com

    If you need backpacking breakfast options to fill you up before a long trek, try a make-ahead breakfast sandwich. English muffins, cheese, egg, and your favorite breakfast meat make this a hearty meal.

    6

    Low Carb Sugar Free Granola

    Photo Credit: www.wholesomeyum.com

    When packing your own food for longer trips, weight and nutrition become even more important. Many hikers add trail mix and dehydrated meals to the menu. Add this simple low carb granola recipe for dry snacks or a quick breakfast with almond milk.

    7

    Coconut Pumpkin Granola

    Photo Credit: homecookingmemories.com

    Another of my favorite backpacking recipes, this coconut pumpkin granola recipe is a nutritious food handy for short trips or even day trips. Add fresh fruits and hard cheeses for a well-rounded meal.

    8

    Blueberry Muffins With Almond Flour

    Photo Credit: www.wholesomeyum.com

    I've been experimenting with almond flour and almond milk in my baking for a few years now (check out my almond milk pancakes - yum!)

    Make these low carb keto blueberry muffins for a trail breakfast before you head out. Ready in just 30 minutes!

    9

    Pumpkin Breakfast Cookies

    Photo Credit: www.artfrommytable.com

    Rolled oats, almond meal, coconut, pumpkin, and pepitas - so good. These pumpkin breakfast cookies pack a protein punch and pack well. If you're looking for a sweeter pumpkin treat, try my eggless chocolate chip pumpkin muffins - another great backpacking breakfast recipe.

    10

    Chocolate Coconut Energy Bites

    Photo Credit: thesoccermomblog.com

    Yup, more chocolate for breakfast. Even better - these no-bake chocolate coconut energy bites are gluten-free, dairy free, and naturally sweetened with pure maple syrup.

    11

    Coconut Granola Fruit Cups

    Photo Credit: www.artfrommytable.com

    One of our favorite takes on trail mix is this recipe for coconut granola fruit cups. Make the granola cups ahead of time. Then add a dollop of yogurt and some fresh blueberries, peaches, or other fruit for a full backpacking breakfast.

    12

    Peanut Butter Cheerio Bars

    Photo Credit: www.passionforsavings.com

    Simple is best when you're packing food for long hikes and backpacking day trips. This three-ingredient bar recipe is another favorite with my gang!

    13

    Blueberry Cheerios Breakfast Bars

    Photo Credit: www.homemadeinterest.com

    We tried this recipe using Honey Nut Cheerios and it was just as good. Add your own food faves for a customized breakfast bar. Dates, dried cranberries, coconut and chocolate chips - so good!

    14

    Blueberry Yogurt Breakfast Bars

    Photo Credit: 3boysandadog.com

    Yogurt, fresh blueberries, and homemade granola combine to make this a delicious make-ahead bar for camping, backpacking, or hiking. I found that freezing the bars works well - they're ready to eat by about mid-morning on the day after we leave. (Although they're pretty tasty half-frozen too. )

    15

    Dried Blueberry Almond Bars

    Photo Credit: www.somewhatsimple.com

    Yes, we love our blueberries and oatmeal around here! This recipe uses dehydrated blueberries, almonds, flax seeds and coconut oil for a healthy and nutritious trail breakfast.

    16

    Protein Breakfast Boxes

    Photo Credit: www.familyfreshmeals.com

    You know those sectioned reusable lunch boxes? They're great for packing protein-rich breakfasts. Try cottage cheese, hard boiled eggs, nuts, and fresh berries for a customized take along breakfast.

    17

    Banana Oatmeal Breakfast Cookies

    Photo Credit: www.homemadeinterest.com

    Bananas, eggs, oats, and chocolate chips combine to make this delicious and easy-to-eat breakfast cookie when you're backpacking or just on an afternoon hike.

    18

    No Bake Peanut Butter Protein Bites

    Photo Credit: www.passionforsavings.com

    Thankfully, none of our family members have a peanut allergy because I love using peanut butter for a flavor and protein boost. Honey, flax seed, vanilla protein powder, and a few chocolate chips make this no-bake recipe on of our family's favorite backpacking breakfast recipes.

    19

    Easy Breakfast Egg Muffin Cups

    Photo Credit: www.eatingonadime.com

    The convenience of a can of crescent rolls helps hold these egg muffin cups together so they'll travel well when you're on the road or the trail. Add bacon, onions, eggs and/or cheese and bake them before heading out.

    20

    Zucchini Muffins

    Photo Credit: www.lovebakesgoodcakes.com

    Yes, zucchini season is in full swing so now's the perfect time to bake up a batch of these frugal yummy muffins to take on your next hike.

    Looking for more outdoor and hiking posts?

    Here you go!

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    Dan Hosfeld and Sarita Harbour of An Off Grid Life

    Hi, I'm Sarita! My family and I started living off the grid nine years ago. And if I did it, you can too!

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