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    Home » Best Of

    Winter’s Best 12 Natural Treatments Passed Down the Generations

    Sarita Harbour.
    Modified: Sep 6, 2025 by Sarita Harbour · This post may contain affiliate links·
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    Winter can be tough on the body, with dry skin, sore throats, and low energy, but natural treatments have been around for generations to help. These remedies are simple, effective, and often rely on ingredients you likely already have at home. By using what nature has to offer, you can treat common winter issues without relying on harsh chemicals or expensive products. Plus, there’s something special about going back to basics and using methods that have stood the test of time. If you’re looking for practical, easy ways to stay comfortable this winter, these natural treatments are worth trying.

    Ginger Honey Syrup with Lemon and Turmeric

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    Ginger Honey Syrup with Lemon and Turmeric. Photo credit: An Off Grid Life.

    This syrup blends ginger, honey, lemon, and turmeric to naturally soothe your throat and boost your immune system. It’s an ideal pick for natural treatments to help with seasonal wellness.
    Get the Recipe: Ginger Honey Syrup with Lemon and Turmeric

    DIY Aromatherapy Shower Steamers: Eucalyptus and Peppermint

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    DIY Aromatherapy Shower Steamers: Eucalyptus and Peppermint. Photo credit: An Off Grid Life.

    These shower steamers turn your daily routine into a refreshing escape. With eucalyptus and peppermint, they’re a perfect natural treatment to clear sinuses and refresh your senses.
    Get the Recipe: DIY Aromatherapy Shower Steamers: Eucalyptus and Peppermint

    Homemade Cough Syrup Recipe with Daikon and Honey

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    Homemade Cough Syrup Recipe with Daikon and Honey. Photo credit: Chef JA Cooks.

    Combining daikon and honey, this traditional recipe is simple and effective for calming a persistent cough. It’s an excellent natural treatment using easy-to-find ingredients.
    Get the Recipe: Homemade Cough Syrup Recipe with Daikon and Honey

    Raspberry Tea for Colds with Lemon and Honey

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    Raspberry Tea for Colds with Lemon and Honey. Photo credit: Emkay's Kitchen.

    Raspberry tea, paired with lemon and honey, makes a comforting drink to ease cold symptoms. This natural treatment is gentle, warming, and great for relaxing when you’re feeling under the weather.
    Get the Recipe: Raspberry Tea for Colds with Lemon and Honey

    Simple Recipe: How to Make Elderberry Syrup

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    Simple Recipe: How to Make Elderberry Syrup. Photo credit: An Off Grid Life.

    Elderberry syrup is a time-tested remedy for supporting your immune system. This natural treatment is simple to make and perfect for keeping on hand during flu season.
    Get the Recipe: Simple Recipe: How to Make Elderberry Syrup

    How To Make Calendula Salve

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    How To Make Calendula Salve. Photo credit: Gourmandelle.

    Calendula salve is a soothing balm for dry skin and minor irritations. As a natural treatment, it’s easy to prepare and works wonders for promoting skin health.
    Get the Recipe: How To Make Calendula Salve

    How to Make Homemade DIY Oregano Oil Recipe

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    How to Make Homemade DIY Oregano Oil Recipe. Photo credit: An Off Grid Life.

    Oregano oil is a powerful option for natural treatments thanks to its antibacterial and antiviral properties. This recipe ensures you have a high-quality solution made right at home.
    Get the Recipe: How to Make Homemade DIY Oregano Oil Recipe

    Recipe: How to Make Homemade Traditional Fire Cider

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    Recipe: How to Make Homemade Traditional Fire Cider. Photo credit: An Off Grid Life.

    Fire cider is a spicy, tangy tonic that helps boost your immune system naturally. This natural treatment is packed with ingredients like garlic, ginger, and apple cider vinegar.
    Get the Recipe: Recipe: How to Make Homemade Traditional Fire Cider

    How To Make Echinacea Tincture

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    How To Make Echinacea Tincture. Photo credit: Gourmandelle.

    Echinacea tincture is a simple way to support your immune system during cold and flu season. This natural treatment is easy to make and store for when you need it most.
    Get the Recipe: How To Make Echinacea Tincture

    How to Make an Easy Homemade Beeswax Salve Recipe

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    How to Make an Easy Homemade Beeswax Salve Recipe. Photo credit: An Off Grid Life.

    This beeswax salve is a versatile and natural treatment for soothing dry skin and minor cuts. With just a few ingredients, it’s a practical addition to your home remedies.
    Get the Recipe: How to Make an Easy Homemade Beeswax Salve Recipe

    DIY Herbal Healing Salve Recipe

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    DIY Herbal Healing Salve Recipe. Photo credit: An Off Grid Life.

    This healing salve uses herbs like comfrey and plantain to create a natural treatment for scrapes and irritation. It’s a reliable remedy that’s easy to keep on hand.
    Get the Recipe: DIY Herbal Healing Salve Recipe

    Ginger Detox Bath Recipe to Help You Sweat Those Toxins Out

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    Ginger Detox Bath Recipe to Help You Sweat Those Toxins Out. Photo credit: Turning the Clock Back.

    A ginger detox bath is a simple way to relax and promote natural detoxification. This natural treatment encourages circulation and helps you unwind after a long day.
    Get the Recipe: Ginger Detox Bath Recipe to Help You Sweat Those Toxins Out

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    Sarita Harbour.

    I'm Sarita. My family and I lived off the grid for 11 years in Canada's far north. If I did it, you can too.

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