an off grid life

How to Grow Sprouts at Home

It is popular among people who want to add nutritionally rich foods to their diet or include a special ingredient to their meal plan.

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01 Use fresh ingredients - especially yeast

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02 Storage: dry is nice


Choosing the right seeds for sprouting is crucial in ensuring success when growing sprouts.

Here's what you'll need: - A wide-mouth jar or bowl - Sprouting lid - Sprouting stand - Tiered seed sprouter

Begin by thoroughly cleaning all equipment with hot soapy water

Find the perfect spot in your home for sprouting.

Soak the seeds in water. Place the seeds in a bowl or jar, and add around three times as much water as there are seeds.

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