How to Grow Sprouts at Home

Sprouts offer a refreshing and crisp texture, along with a range of flavors, making them a versatile ingredient to have on hand.

[{"selector":"#anim-f2471e20-d101-45e0-94de-ab89be53e958","keyframes":[{"offset":0,"transform":"translate3d(0, -234.08781%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -65.825492172%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -22.378794636%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -8.403752379%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.6517698359999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Learn more

[{"selector":"#anim-7e44c78c-0ad1-41dd-90ad-ae69ca59fbc2","keyframes":{"transform":["translate3d(-118.21191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ae2ed668-3093-48c2-b4d4-4efec7bcebab","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] It is popular among people who want to add nutritionally rich foods to their diet or include a special ingredient to their meal plan. Learn more

6 Fast Rules For Making Bread

[{"selector":"#anim-7c62e7a6-87ab-41e9-99ed-f0ee98e7a50e","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":300,"duration":2000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b98f19c8-b481-4370-a11f-c07c1c6ce3c3","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":900,"duration":2000,"easing":"ease-in-out","fill":"both","iterations":1}] 01 Use fresh ingredients - especially yeast Yeast Package 02 Storage: dry is nice Thermometer Learn more

Here's what you'll need: - A wide-mouth jar or bowl - Sprouting lid - Sprouting stand - Tiered seed sprouter

[{"selector":"#anim-def73733-3d9f-48f5-b952-e6f55ac1930f","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2a202e-e238-41c2-b501-5f02b74ba35b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64120c20-9d22-43a8-8ad0-9c0905475ae1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

Begin by thoroughly cleaning all equipment with hot soapy water

Find the perfect spot in your home for sprouting.

[{"selector":"#anim-92f69137-1e17-49ba-99e0-444a2dfdd808","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dd925842-a766-4a40-90a2-bd60a97baedc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Soak the seeds in water. Place the seeds in a bowl or jar, and add around three times as much water as there are seeds.

[{"selector":"#anim-daa974b2-25c8-4b81-9c5d-d0ecd63f0a6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-26e12506-7f37-4c11-a112-f4c7d2779f64","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Get the step-by-step tutorial today over on our site & check out our other 300+ posts on self-reliance & natural living.

Want more natural living posts?

[{"selector":"#anim-d86915c8-a580-4d0b-9fa4-e58dc851f72f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88294121-e68d-47fd-a428-d71910cdcb31","keyframes":{"transform":["translate3d(-225.42371%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0a4993d-9852-4bce-93e0-f7ab361ffa4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbbc8f3-bab0-4ae5-a6f9-b0ea54a332c8","keyframes":{"transform":["translate3d(224.57625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e25eba24-a702-4f59-85fa-85df1846cfb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4495ada2-df26-4966-a247-50dd3f6b4fde","keyframes":{"transform":["translate3d(0px, 201.70939%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Homemade sunscreen Gardener's soap Goat milk soaps