an off grid life

How to Grow Microgreens in a Jar at Home

If you're starting indoor gardening, choose microgreens that are easy to grow and maintain.

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01 Use fresh ingredients - especially yeast

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02 Storage: dry is nice


Four good choices for beginners include alfalfa sprouts, broccoli sprouts, kale sprouts, and radish sprouts.

You'll need the following materials and tools:  – High-quality microgreen seeds - Suitable growth medium - Glass jars

Wash your mason jars thoroughly with warm, soapy water. Rinse well. Allow them to dry completely before use.

Measure out your seeds according to the seed packet instructions.

Soak the seeds in a bowl of warm water for 6-12 hours to stimulate germination.

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